Monday, August 29, 2016

Start Somewhere

Low-Carb Diet...Weight Watchers...It Works...Jenny Craig...Nutrisystem...Grapefuit Diet...Isagenix...Detox Diets...Advocare...Flat Stomach Diet...Beachbody...Vegetarian..Plexus...Level...Beverly Hills Diet...Fit for Life Diet...

Is your head swimming? If I was someone embarking on a journey to better health I would look at all the options out there and probably give up before I ever started. I just went on Google and put in "weight loss options" and it shot out 28,400,000 choices. That, I believe, is the beauty and the curse of the internet. There is a flood of information at your fingertips, but an individual can easily become overwhelmed.

So, what is a person to do? Once again I'm no professional, but I honestly think that you have to do what works for YOU. Not what works for your friend, your favorite celebrity, or that cool fitness mom you are following on Instagram. Even with that being said, where does one start?

I consider myself lucky because I fell into the solution of what works for me before I even realized I needed a solution. Up until 3 years ago I considered myself to be a fairly healthy person. I had a fairly nutritious diet and I exercised multiple times a week. I knew I had about 10 pounds to go to get back to my pre-baby weight, but what I didn't realize, though, is how good I could actually feel. The only reason I realized that It Works! would be the solution for me was because a friend shared it with me. Just a few weeks in I knew this was the solution for me.

But what will work for you? I think a large part of figuring out where to start is analyzing not only the obstacles you have in reaching your health goals, but also your strengths and what will help you succeed. For instance, in a previous blog titled What's Your Obstacle? I listed my personal obstacles, and one of them was food in general. I LOVE food so I know I would never be able to do a diet that completely eliminated a food group or meals in general. Drinking shakes for every meal would not work for me. Balance is a word that often comes to mind when I think about my approach to nutrition.

By stumbling on a product called Greens I was able to combat several obstacles in one. Allow me to explain. Because it is packed with 34 fruits and veggies and 52 super foods in one serving, my body was finally getting what it needed. I was never able to afford all that nutrition on a budget before this. Now my body was alkalized and ph-balanced, so it cut my cravings (obstacle #1), increased my energy (obstacle #2) and decreased the severity of my headaches. The best part is it costs me only around $1.50 a day (obstacle #5). Does it replace a healthy diet and exercise? NO WAY!! It just greatly enhances my health journey. That is why this works for me.

Now in reference to strengths, while I LOVE food, I'm pretty good with portion control. I know that if I eat a lot I feel gross and lethargic. I didn't really need a plan to focus on portion control. Did I need something to cut the cravings of the food I did like? Yes, most definitely. Another strength is that I really enjoy exercising, and I know how it benefits me both physically and mentally. No one has to encourage me to get out there and do something.

In my unprofessional opinion you finally just need to start somewhere. I realize you are probably thinking that it is easy for me to say this because I sort of "fell" into what worked for me. Yet, with all things in life, you need to take that first step. I already mentioned taking note of your strengths and weaknesses, but think about WHY you want to change. Are you looking to lose weight? Gain energy? Need help bulking up? Looking for endurance help to run a long race? Do you just want to have a better quality of life? Everyone's goals differ, so in the same way not every plan will work for everyone.

Just start. Find your WHY. Write out your goals. Analyze your obstacles. Emphasize your strengths. Find a support system. Then just take your first step. You can do this.

Simply put...just start somewhere.


They are a big part of why my health is important to me. I want to have the energy and mental stamina to be there for them day in and day out. And, God-willing, someday be around to play with my grandchildren and take them on a bunch of fun adventures. :)












Wednesday, August 24, 2016

Please...Be Kind

When I think of an idyllic summer event, a parade is one thing that comes to mind. Whether it is for the 4th of July or some town's annual festival, there is usually a parade involved. Parades are often envisioned as a fun event for a community of families and friends that get together, smile at some fantastic floats and then proceed to get drowned by handfuls of candy until the children suffer from sugar shock.

This past weekend I was proven wrong. I won't be so dramatic as to say none of the above happened, but this was case in point where a few bad moments clouded out the positive. Ideally I know I should focus on the positive, but this is now the second year I've experienced it so I guess I've become a little sour to it.


This is the 5th time I've walked in this parade. My husband was one of the managers of a store in this small town, and for the first three years we walked with his co-workers. He since then has left that job, and the past two years I've walked with some of my It Works teammates and their families. We don't really even have a float...we just have a truck that we decorate. The adults hand out information and coupons about our products, and the children throw candy. 

Sounds fun, right? Unfortunately, no. I have been shocked at the amount of people that will laugh right at me, roll their eyes and say things like, "That is so ridiculous....Stuff like that never works...You have got to be kidding me...What a joke." I'd like to add they say it rather loudly so anyone in the surrounding viewing area can hear what they say. 

My reaction? Well, inside I'm boiling, but on the exterior I'm smiling and saying things like, "Thank you, have a great day!" Don't get me wrong, I KNOW this (It Works) isn't the answer for everyone (future blog topic). I'm not expecting everyone out there to jump at the chance to get some information and a coupon from me. That being said, I'm also not expecting people to be downright rude. Since when can we not keep our thoughts to ourselves? I kept thinking about the phrase, "If you can't say anything nice, don't say anything at all." 

I don't want you to think this was everyone, or even the majority, but behavior like that can deflate a good mood faster than a pin to a balloon. I'm honestly not upset about the fact that they were bashing something I believe in, it was the matter in which they were doing it. One main reason why it bothers me? Take a wild guess who is listening to that....you bet, the little kids sitting around them.

While I was enjoying the "banter" my daughter was experiencing behavior of a different kind. She was armed with a basket of generic Pixy Stix, and I had coached her on giving just one or two to each kid so there was plenty to go around. That apparently was easier said than done as multiple times older kids surrounded her and literally shouted, "Give me 4 of those!...I need more!...Give me a whole stack!" At one point the kids were almost 15 feet out into the street tracking her down. There were times when the look on her face was borderline fear and confusion. 

At that moment I was very sad for her. The idyllic summer parade of smiling families graciously catching candy and waving at floats melted away. I honestly wasn't having much fun at that point. 

Like I said before, that wasn't the majority. There were several adults that kindly asked for information or a coupon and then did say "Thank you." There were many that I know probably didn't want the information, but they still gave me a kind smile and took it. Nothing rude was said. Likewise, there were so many children that sat nicely on the curb waiting for the candy to come to them. They didn't chase anyone and gang up on them. When they did get candy they looked up at you with those adorable eyes and said, "Thank you." And, if they forgot to say it, a parent gently reminded them. 

I know I'm not saying anything new to any of you. More and more these days you hear or see something unkind being done. I work at a school, and the things I sometimes hear would make you cringe. Earlier this summer at our local wading pool I saw a brother and sister making faces, laughing and pointing at my girls. When my girls came out of the pool for a little break they told me the other children said that they came from a "stupid family." My older one seemed a bit offended, but my younger one seemed so oblivious to the fact that they were being rude because in her words, "They are so wrong, Mommy. We aren't stupid." 

As I get to the end of this blog I'm wondering if I even have a logical point to bring this all together. You might be wondering why I even wrote this. Well, one, I was too taken aback at the fact that somehow a parade was not a very enjoyable event for me, and I can't get the vision of my daughter's reaction out of my head. This, too, should have been fun for her. Also, this is one of those times when I just need to write to get things off my chest.

So, will I throw my hands up in frustration? I hope not. This will never go away, I know this. There will be more parades, more kids at the pool, classmates as they get older, etc. There is no denying the fact that there is sin in this world. I know I'm a sinner and I know my girls are as well. Events like this weekend remind me that there are always little ears listening and little eyes watching everything I say and do. When unkind words are said between my girls I remind them of how that makes them feel, and I remind them of the need to show love to each other. Most importantly, what are we as children of God directed to do? We are to love each other and build each other up, not tear one another down.

I pray I'm able to focus on the positive in all things...like the kind people at the parade and the children that used their manners. When you focus on the negative it can wear you down like a load of bricks. Thinking positively, I will move forward.

Simply put....Please, be kind. 






Sunday, August 7, 2016

What's Your Obstacle?

Last night our daughter randomly woke up in the middle of the night and just couldn't fall back asleep. I tried my best to help her get back to sleep, but the next few hours until dawn were riddled with restless sleep. The result? When my alarm went off to go running.....I didn't. Therefore this blog idea was born.

To start this off, give an honest answer to complete the following sentence. Don't worry, you are not being graded, and you don't have to share your answer with anyone. 

My biggest obstacle to maintaining a healthy lifestyle is: ________________________

Your first response was quite possibly something along the lines of, "Seriously, how can I pick just one?" It is like when you are asked to pick your favorite movie, book or food. What an impossible question.

To be fair, I'll share the answers that crept (more like stampeded) into my mind.

1) FOOD: That probably seems like such an obvious answer, but I had to include it. Carbs, chocolate, and cheese. Those, along with many other things, can go down this hatch whenever.
2) ENERGY: If you wonder what I mean by this, go back and read paragraph one again. 
3) KNEES: I had two ACL surgeries on the same knee in my early 20s. Now at 40 sometimes that knee aches a bit.
4) TIME: I'm a wife, mom to two girls and I currently have two jobs.
5) BUDGET: Our limited budget doesn't always have room for the healthiest options.       
6) LIFE: No day, week, or month is ever the same. Not being able to adjust to what is around you can sometimes become an obstacle. 

Some of my obstacles I'm fighting to overcome....my love of food,
not consistently exercising, and random sleep patterns. 

This got me thinking...how would a professional trainer or nutritionist complete that sentence? No person is perfect, so I'm assuming even those that earn a living based on helping others with their health and fitness goals must at some time face some obstacles.

As an It Works distributor I end up talking with many people that are looking to help maintain some sort of health-related goal. Oftentimes they are overwhelmed by the amount or severity of obstacles that they are facing. One lady I met at a vendor show asked me, "Where do I even start?"

I always start by clarifying that I'm not a doctor or a professional trainer or nutritionist. As I stated in a previous post titled I'm No Jillian, I'm just an average mom looking to overcome some obstacles of my own. I honestly think a first step is just realizing what those obstacles are, and then making a game plan that fits you as an individual. What works for me might not necessarily work for you because your obstacles might be different.

Let's take a second here to analyze the word obstacle. Some may say I should replace it with the word excuse. Obstacles are defined as things that can block or hinder someone's progress, while excuses are reasons put forward to defend the fault of someone. When I consider the individuals that I have talked to before about attaining health goals, I look at their struggles more as obstacles that prevented them from even starting in the first place. Personally I think an excuse is when you have the tools to do something, but you don't. For instance, if I had started this blog by saying I have had some great nights of sleep lately, but I didn't get up to exercise because my favorite TV show was on I don't think you would empathize with that as much. OK, that maybe wasn't the greatest example, but I think you know where I'm going with this.

This obstacle vs. excuse discussion makes me think of a quote I've seen floating around social media a lot lately.

"Be kind. Everyone you meet is fighting a battle you don't know anything about."

Recently I was talking with someone that I have known for quite some time, and they shared with me some HUGE obstacles they are facing on their health journey. I was blown away. I had NO idea this was going on in their life. Their obstacles are not just physical, but mental and emotional as well. If anyone told this individual that they were excuses to them maintaining a healthy lifestyle, I truthfully would probably slap them.

So, if you are sitting there ready to take charge of your health goals, think back to those obstacles that popped into your head up top and start formulating a plan to help you overcome those obstacles. Maybe identify what your biggest struggle is and start there. If that seems too overwhelming start smaller and tackle those first. Once again, I think every individual is different, so what works for Joe doesn't necessarily work for Jane. In my next few blogs that are on the health-related spectrum I'll explain how I'm overcoming (or trying to) the obstacles that I listed above. 

Remember, you are NOT alone in this. The internet and social media can get some bad rap, but there are a lot of good parts of it as well. Not only is there a ton of information to be found, but Instagram and Facebook have so many groups that are there to support you in whatever your obstacle might be at this time. Want to find another average overtired working mom (or whatever your role is) out there that might be able to understand your struggle? Look no further....they are out there....or here. 

Staying fit and healthy is something that is important to me. It just is. I know how vital it is to how I feel, how my body functions and my overall mental state. Is it easy? No way. I have obstacles, but I just keep trying, day in and day out. 

Simply put...don't let your obstacle become your excuse.







Sunday, July 31, 2016

It's a Mom's Life...


             "MY BRAIN HAS TOO MANY TABS OPEN."


I've seen the phrase before, and right now I can totally relate to it. If you are a woman, you can probably relate to this quote, and if you are a mom I'm guessing you have just nodded again in agreement. If you are a man, please don't stop reading, I'd love to hear your take on this when you are done reading. Within hours of posting this blog, my husband had his own response titled "Organizational Specialist."

For the generation that might still struggle with making the connection of "tabs" and one's brain, let me explain the technological reference. You know when you click to open a new site on the internet and it opens a new tab? That is what I'm referring to at the moment....when your mind keeps popping up things that need to get done and every time you remember something else a little bell goes off and presto another tab is open. THAT is what I'm talking about. I had contemplated calling this blog "Closing Out Some Tabs," but thought my parents might start to worry about what I've been doing in my free time and the places I've been frequenting. 

I like lists, and I think many people do. There is a certain satisfaction with being able to cross something off a list. On my walk this morning I started my new list. By the time I got home and was eating breakfast, this was the result.


I'd be willing to place large bets of money on the fact that many of you out there have a list something like this. I'm not going to lie, a slight panic attack started forming when I saw this. Granted, some of these tasks will take 2 minutes, and some more like hours or days, but most of them then lead into another task that will then lead to a new to-do list....WHOOPS! That just opened some new tabs.

But wait, look what is not on here...the basics of life like meal planning, cooking, doing dishes, laundry, cleaning the house, etc. Yep, I just did it again, tabs are popping up all over the place. But then as I think about the latest tabs it shoots into the fact that I'm remembering things such as:

- I still need to start my spring cleaning. Yes, I'm fully aware tomorrow is August. 
- Thank you notes from our trip need to be written. Wait, I never did thank you notes for our Christmas gifts!! True story...
- The girls' keepsakes from our trip should be scrapbooked. Another epic mom fail since I haven't scrapbooked since they were 1. 

By now the tabs are exploding exponentially until my brain crashes. Why start? Why begin that list? Then I remember that one tab I read once that said something to the effect, "Don't worry about the dirty dishes and loads of laundry because your kids will only be little once." While that is sweet and sentimental and I KNOW it to be true, there is a point where responsibility (and reality) kick in and you still just have to do the basics. 

As you can see, writing a blog was on my to-do list, but you may be questioning my judgment on picking this task versus other probably more pressing things. Well, I'm the type of person that feels better once I talk about what is on my mind or write about it, so I chose to do this. After I write about it, then I can move on. Have I solved the eruption of tabs opening? Nope, but now that I have spoken my mind I can move on and focus on the other tabs in my face. 

I hope you other woman and moms with tab explosions take comfort that you aren't alone. This blog wasn't written to give amazing solutions, but merely to laugh a bit about it, link arms and face those tabs with determination, strong will, and the feeling that just maybe one day we'll be caught up. Wishful thinking, I know...but let's smile about it. The fact that I have a big to-do list means I have been blessed over and over in countless ways. I don't say the following enough. "Thank you, Lord, for everything." 

Simply put....I'm closing a tab.


Sunday, July 17, 2016

His Plan....His Promises

You plan a trip, a trek to the grocery store, a lesson plan, a meeting agenda, etc. Often if you have planned well you are prepared for whatever comes your way. Obviously the world isn't perfect, so the occasional surprise pops up.

What about your life? Did you plan your life? Did you map out where you were going to live, what job you were going to have, how many kids you'd be blessed to have, where you'd retire and so on? I know some people that actually have, or wanted to at least. I'm not talking about the "dream" that people concoct but actually planning how life will go. 

I admit I had thoughts, but wouldn't go so far to say that I planned my future. I guess growing up rooted in the Word I knew that my times and days are in the hands of an all-knowing God. But, due to sin in the world I often got clouded to that fact. 

While I was enjoying a walk through beautiful New Ulm this morning, my mind went to the fact that this Thursday we'll be celebrating our 10th wedding anniversary. I was reflecting back to 10 years ago, and thinking about what my 30 year-old mind was imagining for our future. At the time I was working at MLC and making a nice salary, and Jesse was going to be moving up to New Ulm. We didn't worry too much about him finding a decent job. We were living in an MLC home, so our living costs were minimal. Life was comfortable. Life was good.

Life still IS good. Even with that fact, on my walk my mind wandered to the one main stress that has overtaken us since after Ziva was born....money. I know financial stress is one thing that most couples deal with, but it is the one thing I wasn't expecting to deal with too much. It was NOT something that I planned for in our marriage. We had been more than comfortable.

I'm going to spare you the details, but in a nutshell.....Life happened. One thing led to another until it all compounds and the bills start and soon the debt is multiplying until you feel like you are climbing up a hill of quicksand. You can't stay afloat. I don't tell you this to make a sob story, but to explain the beauty of the comfort we are given. 

This year I started the devotional/journal The 364 Days of Thanksgiving by Rev. Andrew Schroer. It has been such a blessing to me. It is actually going to be the topic of a future blog, but to sum it up you are challenged to write one thing you are grateful for each day of the year. It has revamped my perspective, and shown me how blessed we are every day.

That being said, this morning I struggled to find joy. It was not part of our plan 10 years ago that we would stress about this. That is why when I walked into church this morning and sang the first hymn I got choked up. I have always loved this hymn, but loved it even more on a day where I found myself doubting and struggling. These beautiful words of reassurance rang out. 

Speak, O Lord by Stuart Townsend and Keith Getty
Verse 3
We are blessed. We have a house that is dry and warm and keeps us safe. We have clothes to wear and food to eat. Our children are healthy. And, time and again the Lord has provided when we least expected it...sometimes in the most unusual ways. 

After we sang this hymn I thought again about the verses we picked to be the basis of our wedding sermon. I still find it slightly uncanny that we picked these because they aren't typical wedding verses. Do I need to remind you that bodily need was NOT what I was worried about? It wasn't in my plan. 
Matthew 6:25-34 
To you, the reader....I'm sure our financial stress could equate to some other equally stressful struggle in your life. I won't pretend to know about the loss of a child, an illness, the difficulty in conceiving...the list could go on. These are all things that are NOT planned for by anyone. What comfort in knowing that His plan, even though we might not understand it, far supersedes anything we might plan.

"Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not in what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal."  
~ NIV 2 Corinthians 4:16-18 ~

Keeping this in mind, I will continually strive to focus on the blessings we have rather than the stresses. "Life" will continue to happen. We will always be blessed AND stressed. It will be how I choose to deal with both that sets the mood for the next chapter of my life. The reminder of His plans and His promises will be to what I choose to cling.

Simply put, focus on the unseen.


Saturday, July 9, 2016

I'm No Jillian...

I have a love/hate relationship with Jillian Michaels. If you have ever done one of her workouts you probably know what I mean. Her workouts are awesome, but often so intense I find myself yelling at the TV screen. If you don't know who she is, she is probably best known for being one of the coaches on the hit TV show The Biggest Loser. She is both a fitness and nutrition guru.

I'm no Jillian, but I'm about to venture into some of her territory. While you have been accustomed to reading about the possibly mundane aspects of my life ranging from slightly comical to a bit serious and downright sappy, I'm now going to add in some nutrition and exercise topics as well.

I'll be the first to admit that I'm a tad nervous about this because those topics can tend to be delicate topics. Depending on your crowd you don't ever want to come off sounding judgmental, critical, condescending, arrogant, etc.

I'm also worried about people judging my qualifications due to me being an amateur of sorts. Why would anyone want to read what I have to say? I'm not a nutritionist or a physical trainer. I haven't had any formal training in either field. I don't have six-pack abs or biceps to write home about.The longest race I've done is a 5K. I make my family mac'n cheese once a week. I don't like brussel sprouts....wait....does anyone like brussel sprouts...and is that even related? I digress.

So you many wonder, why would I write about health and wellness and why should you read it?

Why am I Writing About Health and Wellness?
First of all, staying fit and active has always been something important to me. I'm a different (and better) person when I exercise consistently and eat healthy. If you aren't currently exercising and eating relatively healthy I'm fairly confident I'm not the first person to encourage you to do so. My hope is that by writing about it, I may encourage someone to take that first step. I'm well aware that I won't be giving any advice to prep any of you for a marathon, or start a crazy diet that I know nothing about. I'm just here to encourage.

Also, as many of you know, I work for a health and wellness company (www.SZwraps.com), so I firmly believe I should "practice what I preach" as well. How can I explain to customers that our products are a great complement (not a replacement) for a healthy diet and exercise when I don't do it myself?

Why Should You Read What This Amateur Says?
I'm your Average Jane kind of person. I'm a 40 year-old wife and mom of two kids. I love food. I have a busy schedule. Life gets in the way of exercise. I love food. We don't have lots of money to spend on a gym membership. That lack of funds also directly relates to the amount of healthy food that gets thrown in the cart. I still love food. I love food. Yes, I just said that twice in a row....because I LOVE it.

Can any of you relate to that previous paragraph? I think many of you do, and it is for you that I will write these posts. It is for you that I will encourage YOU to get up and take that first step, to write that first goal. If you are looking for serious advice from a professional dietitian, nutritionist or physical trainer, you will NOT want to read this. If you are an Average Jane kind of mom like me that wants to get started putting one foot in front of the other, my periodic posts on this topic might interest you.

Well, this should be an interesting new venture in this blogging adventure of mine. I'm curious myself what I'll churn out. Remember...

Simply put...I'm no Jillian.





Tuesday, July 5, 2016

A Priceless Story

I love old things. I do. Some people look at it as junk, but I look at it as a story waiting to be told.

I find it so utterly fascinating that every old object, picture, letter, etc. has a story. Even if I have no personal connection to it, I still would love to know the backstory to it. The people, the places, the events that unfolded...I want to hear it all. When it does have a personal connection to me, then I'm really enthralled.

Last month we moved my parents out of their home they've lived in for the past 36 years. During the downsizing process my parents often asked one of us,"Does anyone want this?" Many times my first response was,"Did this come from someone in the family?" If so, my interest in that object instantly increased at least ten-fold not only because it was something old, but it was owned by someone in my family. Those objects were part of my history...from people that helped shape and mold generations before, and in turn, me in a way. There are two objects now in my possession that I absolutely love. 


The date on this appears to be June 7, 1925. 













The first one was my Grandpa Meyer's trunk. My Grandpa, Henry Meyer, was born in 1907. This trunk was used to ship all his things to college at then Dr. Martin Luther College in New Ulm, MN. I love this trunk because not only does it look cool, but it amazes me that he sent all his belongings in a trunk. Nowadays people load up Uhaul trucks to move into college dorms. Now that I live in New Ulm, it is like the trunk is "back home" in a way. 

This wasn't one of the two objects I was thinking about, but had to throw in this beauty while discussing packing for college. My dad also went to school in New Ulm during the 60s. Like some other students, he didn't have a place to get his laundry done, so he sent his laundry back home to get cleaned. Yes, he used this little suitcase to mail his dirty laundry home. We all wondered what he wore while he was waiting for it to come back. :)


The other treasured possession switches to my mom's side of the family, and it is my Grandma Scharf's charm bracelet. I have never thought of myself as a charm bracelet kind of person, but I very much wanted a piece from a woman that I so greatly admired. My Grandma, Irene Scharf, was a quiet, but very strong, devoted Christian woman. Her bracelet shows many aspects of her...all the love and care that she showed to those she loved whether it was at home or at work.

Engraved on the back of  the mustard seed charm, "If ye have faith as a mustard seed...
nothing shall be impossible unto you." Matthew 17:20

There is no possible way for me to sum up in this blog the stories that I remember from my grandparents, or the ones that I'd love to know. I regret the times when I was younger that I didn't take time to listen longer or ask them more questions. While there will be stories left untold, I am confident in one thing that has been carried from generation to generation on both sides of my family...their love of our Savior and what He has done for us. Their foundation was their faith, and that is why I love that one of the charms on my Grandma's charm bracelet is a mustard seed. What my great-grandparents instilled in my grandparents was passed on to my parents, then to me. Out of all the stories I've been told, this is what I hold on to most dearly, and am making sure my children will hold dear to their hearts as well.

Possibly my favorite wedding present we received was a scrapbook my sisters made. It had messages, marriage advice and funny stories about marriage they had compiled from our friends and family. My Aunt Marie, who knows my love of family history added in wedding pictures from former generations. I love that present and will treasure it forever. When I was looking for pictures for this blog I reread what she had written to us. I thought it was so fitting I had to include it here.



What story are you passing on to those you know and love? While a cool trunk or charm bracelet are awesome heirlooms to hold onto now, nothing compares to the precious story we carry in hearts and the comfort of knowing that we will all be reunited someday in heaven. No antique dealer would ever be able to put a price on that.

Simply put...you can't put a price tag on some things.



P.S. I added a few wedding pictures for any family reading that were interested. I can share more if you'd like...just let me know! They go back several generations...